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Darielle Brooklyn

Darielle Brooklyn

Category Archives: Motivation

When One Door Closes…. My Experience

10 Tuesday Sep 2024

Posted by Darielle Brooklyn in Inspiration, Motivation, Positivity

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Tags

authentic, authenticity, cover band, gratitude, music, opportunities, overcome, vocalist

Things in life don’t always happen for a reason; however, oftentimes they do. That saying “When one door closes, another one opens” is the absolute truth.

Life will always bring disappointments and sometimes failures; however, we should never allow them to break us. Always remember that there is often a new opportunity on its way. When things end, we often think it’s the end of the road but it’s simply a bump in the road. The fact is when that door closes, we were never meant to go through that door and travel down that path for very long in the first place.

Even though it is both frustrating and stressful when things don’t go the way we had wanted them to, things work out exactly as they are meant to in the long run.

How you handle that closed door is how you will receive new opportunity. When you are able to stay positive during a transition, you allow positive energy to flow toward you for new opportunities. You are allowed to feel sad, even angry. It’s actually important to experience these emotions during the process. Allow your emotions to be. Feel them but never allow them to consume you.

After you feel the emotions and process them, it’s time to recenter both your focus and energy. Learn from the experience. Allow yourself to be grateful for the experience. It is equally important, if not more important, to be grateful for being released from a situation that wasn’t meant for you. Embrace gratitude so new opportunities will be able to come through the next door. Not only will the next opportunity be more exciting and fulfilling, but it will be more aligned with your authentic life.

I am the lead singer for my band Daze of Dari. My bandmates and I had been together for a while and performed many gigs together. We met weekly for rehearsal and it was always a lot of fun. We were friends, a band family. So I thought.

I’m not even sure what happened, but in an instant, I was looking for a new drummer. My drummer left stating that the travel was getting to be too much for him. I found that quite odd since he’d always say he got to rehearsal quickly, to the gig quickly or got home quickly. It never seemed to be an issue. Honesty would have been nice, but not everyone is authentic so they cannot be honest. And if I am being honest, he was a very hard hitter who played all over the place without control and I always had to try to sing on top of his playing. He was also always in a bad mood whenever he walked into rehearsal or a gig.

In the process of looking for a new drummer, I was looking for a new lead guitarist and bassist. The ones I had were not able to do key changes nor were they willing to learn. Guitarists should always play in the key that a lead singer sounds the best in. Besides that, the bass player was always too loud and we were forever telling my lead guitarist to turn up – including people in the audience. Not good. Because of these reasons, they weren’t a right fit and we too parted ways.

Did I cry? Of course I did! Did I lose sleep? Yes, I did. Did I let it consume me? No, I did not! I jumped right back into the game. I placed ads on Facebook, Bandmix and Craigslist and after auditioning a couple of drummers, I now have a new band with MUCH BETTER musicians.

My new drummer plays perfectly in the pocket. He is much more controlled and is not an insanely hard hitter. He knows when to hold back or drive forward. He is also humble and kind. He’s always in a good mood. It’s such a refreshing change.

My lead guitarist is amazing. I knew he was the one immediately. He was the first to audition and he was it. He was in a band back in the day that opened up for Peter Frampton, Southside Johnny and more! His riffs are off-the-charts. I never have to tell him to turn up. His playing and his volume are on-point. He also harmonizes and when we sing together, it sounds incredible. He even suggested trying a song in different key. He is a true professional and I am blessed.

My bass player is my fill-in guy who has helped me in the past. Unfortunately, he cannot be permanent as he is in another band but he comes to rehearsal every week and has committed to the gigs I have coming up in the near future. Not only is he a fabulous bassist, but his back-up vocals and harmonizing are pure perfection.

My band so much better now because of that door closing. I grieved the loss of not only bandmates but what I thought were friends and I moved forward. I had a new band put together in less than two weeks and as I stated, they are much better.

As a matter of fact, after the first rehearsal with these new guys, when I walked out of the rehearsal room to pay the guy at the desk, he said “I gotta tell you Dari, I loved what I heard in there tonight!” He went on to say “Wait until you play with these guys a couple of times. They are so much better than your old guys!” Needless to say, I was THRILLED.

I always videotape my rehearsals and that night when I came home from rehearsal, my husband said “How did it go?” I said “You tell me.” He honestly didn’t know what to expect since the week prior was an absolute disaster with auditioning another drummer.

We watched the videos and I was blown away, as was my husband. The same songs I had done so many times with my old bandmates was in no comparison to the FIRST time doing them with these guys. We sounded amazing. My vocals even sounded stronger. I had found my bandmates.

We have seven gigs coming up, starting this weekend. I am thrilled to have these new bandmates backing me up. My band is better than it’s ever been. If you’re in the area, we’d love for you to come out and see us!

Better things will always come your way. Remember heartbreak brings promise and setbacks bring opportunity.

When Life Throws You A Curveball

26 Monday Aug 2024

Posted by Darielle Brooklyn in Motivation, Uncategorized

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Tags

challenges, changes, curveball, curveballs, life challenges, perspective, setback

Navigating change in life can be difficult. During our journey in life, we never know what may come our way. Life will throw you unexpected curveballs. Curveballs are simply unpredictable turns that can cause havoc in our life. When the unexpected happens, it can be challenging to adjust and move forward. Curveballs are not failure, they are setbacks. Setbacks are simply a detour.

Setbacks take us by surprise but they also instill resilience and strength, two significant skills needed for success. Life is like an elevator, a ride of ups and downs. Sometimes the downs bring us to thinking that the future has no hope for a particular situation but the truth is, there is ALWAYS hope.

Change is inevitable. It occurs constantly in life. Nothing ever stays the same and unfortunately, bad things do come our way. Setbacks come as a complete surprise and you’re left feeling a plethora of emotions. Life was going along and everything was moving in the right direction and then something unexpected happens and your expectations are simply shattered. Your natural response to a negative event may be denial, lashing out in anger or complete sadness. Some people experience all three. We sometimes need to hit a “pause button” to reflect on the occurrence and figure out what adjustments need to be made in order to move forward.

The reality is that we need to accept the change and embrace the setback. Remember it’s not a permanent block in the road. Recognize that you have the power to adapt with change. You know what’s best and you have what it takes to work through any curveball thrown your way. We may be limited but we are not helpless.

Once you recognize the curveball, you can come up with a strategy to recover from it. At this point you take that strategy and implement new habits, new ideas and new routines.

It’s okay to be angry. You have every right to be upset. After all, the world as you knew it has shifted. The fact is you can’t predict the future but you can navigate through any changes. Remember what appears as a huge loss at the moment could actually be a blessing in disguise!

Curveballs are so incredibly painful because they really make us feel like we have no control over what happened. You believe you were doing all of the right things but in spite of your efforts, the result you wanted didn’t materialize. Again, it is important to remember that what occurred is leading you on a path to something better even though you may not be able to see it at the moment.

Every curveball thrown our way leaves us with an opportunity to have a different perspective and learn. We learn from every experience. Look at any and all available resources you have to help you during this transitionary period. Support systems and people you trust are able to provide guidance or simply a listening ear.

It is crucial to change your thoughts and implement new strategies necessary to attain the vision you hold. The setback will provide you with new wisdom to attain your vision. The end result will be better than you can imagine.

Life recently threw me a curveball that in all honesty, I never saw coming. I was unprepared to deal with the emotions that hit me. I was not only in disbelief, but I was angry and to be frank, I was very sad. I was caught so off guard and it was very emotionally challenging. It gave me added stress and caused me to lose a lot of sleep as well.

I have always been a positive person so I was able to tell myself positive things. The truth is the sun will rise every morning, the birds will always sing beautiful music and life still needed to be lived as it always was. I had two choices. I could either let this setback consume me or I could allow it to motivate me. I decided to choose motivation.

Perspective is everything. I used my inner navigation system to take back control of the situation I was put in and I moved forward in making necessary adjustments. I put myself back in the driver’s seat and became empowered. I found solutions and found my way around any obstacles. I realized that a whole new world of opportunities have been opened and what is coming will be so much better! The truth is, what I thought was a loss was actually a blessing in disguise.

The reality is it’s all about focusing on what we can control and finding a solution whenever we hit a bump in the road as we navigate through this journey of life.

That old saying “When life gives you lemons, make lemonade” teaches us that we can always find a way to deal with any curveballs thrown our way. Another great quote is “Giving up on your goal because of one setback is like slashing your other three tires because you have one flat.”

Setbacks make us stronger. They make us smarter. They can teach us, humble us and force us to move forward in the right direction. Every successful person has faced setbacks along their way.

Always use any setback as motivation. It’s fuel to power yourself forward. We can’t change the past and it’s unhealthy to dwell on the past. Moving forward with an optimistic attitude is a much better course of action.

“Life is happening for you, not to you.” The way you relate to something is everything. If you think that something is happening TO you, you may become passive. If you look at it differently to think that something is happening FOR you, you gain much more control over the situation and become proactive. It allows you to consider ways to navigate through this challenge. Take the wisdom you have gained and move forward.

Life’s unexpected turns are incredibly challenging but they also allow us to grow and transform. Allow yourself to feel the feelings, grieve the change and move forward. Your next chapter is going to be more fulfilling. Know that within yourself, you have the strength to navigate and flourish from any life challenges thrown your way. You’ve survived each thing life thrown at you and you will survive this too.

Always remember the setback is a setup for the comeback and the comeback will be better than you can ever imagine!

Why to Lose the Negativity and Remain Positive

24 Thursday Mar 2016

Posted by Darielle Brooklyn in Inspiration, Motivation, Positivity, Uncategorized

≈ 2 Comments

Tags

Happiness, How to, positive, Positivity

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It’s true. The happiness of your life depends on the quality of your thoughts.

Every single day, events occur which give us the choice of how we choose to respond. Did you know that a single event can invoke vastly different responses from different people? Whenever anything happens, we are always given a choice of either responding positively or negatively. It’s a sad fact that a significant number of people choose negativity even over the most trivial things. Being negative every so often is acceptable but there is no reason to be a chronic negative person. Did you know that negativity has a widespread effect on your quality of life as well as an effect on those who are around you?

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Negativity, just like positivity, is contagious. We all have neurons called mirror neurons. Mirror neurons allow us to sympathize with others after observing their facial expressions and/or actions, allowing us to synchronize with each others’ emotions. We are capable of sympathy because our mirror neurons are able to duplicate the pattern of activity of another person’s brain.

Did you ever notice how you feel happy when you are around happy people? The same holds true when we are in the presence of a sad person. A sad person’s mood will dampen our spirits. In a way, you owe it to others to stay positive. Wouldn’t it be better for others to feel happy in your company rather than you being responsible for bringing their spirits down?

Negativity is like a disease, a nasty and contagious disease. Please keep it to yourself. In reality, no one want to contract your negativity.

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Negativity is draining. Most humans are sympathetic. Negativity triggers off a person’s sympathy. Most of the time, people cannot ignore a negative mindset because sympathy is actually a form of instinct. It’s something that is wired into our brain. Negativity is like a human black hole. It comes out of nowhere and just sucks the life out of you. No matter how hard you try to stay positive and remain strong, a person’s negativity ends up draining you. You then feel exhausted and you may actually start to feel depressed too. It becomes a vicious struggle.

Negativity can make you ill. When you are negative, your body knows it. The master gland in your brain known as the hypothalamus begins secreting cortisol, causing blood glucose to rise. Prolonged periods of negativity will cause blood glucose levels to remain elevated for long periods of time. This can eventually lead to glucose intolerance and diabetes.

Negative people are stressed people. Stress causes your body to release ghrelin, which is a hunger hormone. This hormone increases your appetite and plays a major role in your body weight. Not only will you seek out a lot more food but more often than not, you will seek out foods that are very high in sugar. I don’t need to tell you that foods high in sugar are very unhealthy. They cause inflammation in your arteries which can then cause clogged arteries. One is then at a high risk for high blood pressure, a stroke and heart disease. Is this worth a negative attitude?

The fact is that negativity is a bad habit. It is something that affects you and those around you. Negativity spreads because we all have mirror neurons and we have no control over it. In the process, we become emotionally drained. Negativity also affects your physical health.

Remember this: For every negative, there IS a positive. Find and focus on the positive. You owe it to yourself and those around you to remain positive.

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Why You Should Hire an Online Personal Trainer

24 Wednesday Feb 2016

Posted by Darielle Brooklyn in Fitness, Motivation, Personal Training, Uncategorized

≈ 4 Comments

Tags

exercise, Fitness, online training, Personal Training, training, workout

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Whether you are looking to lose weight, get in better physical shape or reduce stress, there are many benefits of choosing an online personal trainer over paying for an expensive gym membership with the additional hourly fee cost of a live personal trainer.

The most important aspects of online personal training and why it is an excellent solution for overall health as well as a solution for reaching your fitness goals will be discussed.

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Convenience

The most obvious aspect of online fitness training is that it is super convenient. It is available to you any time of the day or night. If you need guidance, your trainer is always available via email and sometimes via text messaging. You will always receive a response in an acceptable turnaround time.

Another convenience is that there are numerous demonstration and instructional videos available to you online. More often than not, you will be able to find the information you are looking for without even having to email your trainer.

Goal achievement

An online personal trainer will give you a proper program in order for you to reach your goals after an initial telephone consultation/evaluation. Your trainer will ask you numerous questions about your lifestyle, health, any current fitness program, eating habits and medical history in order to determine what exercises are best for you and what nutritional plan will best suit your health.

Personalized workout

This is not a cookie cutter workout by any means. As mentioned earlier, your trainer will personalize your workout and food plan to meet your specific needs and goals. When writing your program, your trainer will consider your present eating habits as well as your schedule in order to design a perfect regime for you.

Personal trainers use their education, knowledge and experience to provide you with tips and recommendations in order to help you develop a healthier lifestyle. They will even share recipes and recommend new foods as well as help you manage menus when you eat away from home.

Instruction

After your program is finalized, you are not left alone to figure everything out. As stated above, your trainer will respond via email or text to guide you through each stage to ensure that you reach your goal. Your trainer will also explain each exercise each time your workout plan is revised (usually every 2 weeks).

Motivation

Most fitness plans fail because of one’s lack of motivation. When you have a personal trainer, it is much easier to stay motivated. They are there cheering you on through your entire fitness journey and if needed, your trainer will give you a pep talk to motivate you to get you back on track.

Accountability

Lack of commitment is a main problem for any fitness program. When you hire a personal trainer, they make sure you are accountable for your actions so that you stick to the program. When you know you are held accountable, you will achieve your fitness goals much easier. Personal trainers care about your health and well-being and they will hold you accountable to take care of yourself physically as well as nutritionally. Remember, the better you look, the better they look!

Non Judgmental Support

Your trainer cares about you and your success. They will provide consistent feedback to help you achieve your goals. Your trainer will never make you feel inadequate and will never be judgmental.

How many times have you walked into a gym and worried about how you looked performing a certain exercise or if your form was on point. How many times have you looked at others and compared yourself to how they look or how they were doing a certain exercise?

When you have an online personalized program, there is no judging. There is no intimidation. Your trainer will also help you acknowledge your success no matter or small when you don’t even see it yourself. Remember, they are rooting for you!

Variety

Another aspect that causes the lack of motivation and commitment is lack of variety. It can certainly get monotonous doing the same thing over and over again. Your personal trainer will have you do different exercises each day and they will make sure to change your workout plan every couple of weeks so that you get a variety of exercises. You won’t be bored!

Success Rate

The success rate for weight loss, muscle gain or general fitness goals are much higher when you hire a personal trainer. They are certified instructors and have studied the science that goes behind every single exercise or any food plan which they recommend. In lieu of a trial and error approach that will only cause you frustration, it’s a great idea to hire an expert to write you out a personalized plan of action that is going to work.

Results

This is the best part! Working with a personal trainer will allow you to achieve certain results that you are simply not able to achieve on your own. Your personal trainer is going to develop goals with you and you will be lead down the path of success.

Please be sure to do your research to be assured that the person that you hire is credible. I can certainly recommend my personal trainer. His name is Ralph Remy (he is AH-MAY-ZING) and his email is RalphRemy1@gmail.com. You won’t be disappointed!

I hope this has helped you and I wish you much success on your fitness journey!

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Skills for Self-Motivation

15 Monday Feb 2016

Posted by Darielle Brooklyn in Motivation, Uncategorized

≈ 3 Comments

Tags

How to, Inspiration, life skills, Motivation, procrasination, skills, success, WhfinancirselfTh

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In simple terms, self-motivation is the force that drives you to get things done. Motivation is the desire to do things. It is the crucial element in setting and achieving personal goals.

Your success in life will almost entirely depend upon whether you are able to motivate yourself. Fact: a self-motivated average person will always outperform a genius who is unable to get moving.

Self-motivation is similar to that of a muscle. The more you exercise it, the stronger it will become. Similar to that of a muscle, in order to work to its potential, it needs to be exercised in various ways. When motivation is exercised properly, it is then that it will serve your goals.

Regardless of where one is in life in terms of things such as age, weight, career, finances or marital status, many of us need self-motivation tips to be successful.

Many things are required to be successful, such as experience, education, financial support or connections. The most powerful thing needed for success is an interior force which is entirely in your control. It is self-motivation. The fact of the matter is: it doesn’t matter what you know, who you know or where you are. Self-motivation is necessary to be successful.

I am going to discuss some methods for you to strengthen your self-motivation.

Surround Yourself with Motivated People

Surround yourself with people that will inspire you. These people will provide motivation to help you achieve your goals. They will empower you to make the necessary changes you need in order to succeed. When you surround yourself with motivated people with goals, you too will want to achieve your own goals as well. People with the same goal can be powerful. Being part of a team increases our determination, stamina and courage.

Goal Identity

Reachable goals are specific goals.

In order to get motivated, your first need to figure out your specific goals. Get as specific as possible. Whether it’s a change of career, going back to school, getting in shape, or finding a significant other, make sure it is an attainable goal. Your brain can help you accomplish anything if it knows precisely what it is you are aiming for.

Goal Timeline

Once you have decided upon your attainable goals, write them down. Next to each goal, write down a realistic deadline. The goal doesn’t need to be met by the exact date you choose. It is simply a time frame. When you have a time frame, psychologically you play a private game and you start to hold yourself accountable. When you write your goals down with a realistic deadline, your goals become real rather than remain thoughts that you simply toss around in your head.

Knowing Why

Knowing the reason why you want to achieve a particular goal will enhance positive emotion. This emotion will bring positive energy to your goal. The more you focus on the reason why, the better your chances of succeeding in reaching your goal.

Plan of Action

It may help to have a planner so that you can see your plan of action. You will see what is expected of you each day to reach daily and weekly goals. This will keep you on schedule and allow you to focus on the end result. This is definitely a way to stay motivated.

Stop Procrastinating

People that have a difficulty with motivation are usually procrastinators. They’ve fallen into the habit of putting things off. This habit is sometimes caused by feeling overwhelmed and that in itself will keep you from taking the steps necessary to reach your goal.

Procrastination is the opposite of inspiration.

A simple change in your thought process from “I have to” to “I want to” will help motivate you. Try it!

Did you ever hear of the Two Minute Rule? If it takes two minutes to do or less, DO IT NOW! Start there. You’ll begin to see a shift from procrastination to motivation immediately.

Visualize Your Choices

If you’re looking for motivation, visualize two paths.

The first path is the one you’ve been on. If you stay on this path you will be exactly where you are now, in a day, a week, a month or a year.

The second path is the path where steps are taken to achieve your goal. Visualize what that looks and feels like. Are you happier? Healthier? Are you more productive? Are you better financially?

Two paths. You have choices. Right here and right now.

Change Your Attitude

We all know that a positive attitude goes a long way. The attitude you have on a daily basis is crucial. It can make you or break you. A negative attitude will drain your energy. If you depleted of energy, you will lose motivation. Rather, start practicing positive thinking. Successful people are positive people. A positive attitude is critical for success.

A positive attitude will bring positive results. A negative attitude will bring negative results. Which attitude are you going to choose?

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The reality is that you can spend your life waiting for motivation to kick in. Unfortunately, it may never happen. As I stated, at this moment, you have a choice to take action. Once you take that first step of action, you open up the flood gates of opportunity to embrace motivation.

Remember, there are two paths. One year from this exact moment, you will be another year older no matter what. You are free to choose your path but the choices you make today will affect what you see next year when you look back.

I wish you luck on your journey and I will leave you with this final quote.

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